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Moonrise Herbs Blog — #moonriseherbs #herbs #herbalism #wellness #backtoschool #adaptogens #sleep #sleepaids #herbalwellness

Back to School Wellness

#moonriseherbs #herbs #herbalism #wellness #backtoschool #adaptogens #sleep #sleepaids #herbalwellness

Back to School Wellness

Ah, back to school days!  Here at Moonrise, we are feeling the fresh rush of new energy as Humboldt State students return and we are inspired to share some herbal wellness tips for #herbalwisdomwednesday to keep these young scholars (and really all of us) in top shape!  Looking at our wellbeing as a whole, it’s important to realize that all of our bodily systems are much intertwined. Stress, lack of sleep, poor eating habits or simply being in a new physical environment can all affect immunity and energy and lead to increases in illness. While there is no herbal magic...

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